Future events

We cordially invite you to a unique seminar that will focus on the importance of proper breathing for the health of the vascular and venous system. If you suffer from circulatory problems such as poor circulation, swollen legs, varicose veins or are just looking for a way to improve your overall health and well-being, this seminar is for you. Seminar Content: Introduction to respiratory and circulatory health: The role of oxygen in the body and its effect on blood vessels and veins How inadequate breathing affects the health of the vascular and venous system Techniques of breathing exercises: Diaphragmatic breathing and its effect on improving blood circulation The natural rhythm of breathing to calm the nervous system and strengthen the vascular walls Practical demonstrations and guided breathing exercises Prevention and promotion of blood vessel and vein health: Natural Methods to Improve Blood Circulation Supplementing breathing techniques with other habits for a healthier lifestyle Space for questions and sharing your own experiences Gradual change in daily habits: How to incorporate breathing exercises into your daily routine Maintaining long-term health through good breathing Why should you take part? You will learn how to support your health in a natural way without the need for medication Gain practical skills that will immediately improve your physical and mental fitness You will feel more energetic and relaxed Come discover the power of breath and its effect on your health. We look forward to seeing you! Sincerely, Club NATURAMEDICIN team Entrance fee 100 CZK / payment in cash on the spot.

Invitation to practical demonstrations and guided breathing exercises. You are cordially invited to participate in practical demonstrations and guided breathing exercises focusing on the topic " Breathing and breathing patterns as the key to healthy blood vessels and veins." These exercises build on the previous day's seminar. Those who did not attend the first part of the program are welcome to join. The exercises are suitable for anyone who wants to promote their health and learn more about the positive effects of proper breathing on the vascular and venous system. What can you expect? Practical demonstrations of correct breathing. Guided breathing exercises under the supervision of an expert. Understanding how breathing affects the health of blood vessels and veins. Relaxation and calming through breathing techniques. Who is the event for? For all those who attended the first day of the seminar at the Municipal Library in Nové Město nad Metují, but also for newcomers who want to better understand the importance of proper breathing for the health of blood vessels and veins. We will meet again in the gym of the Malecí Primary School in Nové Město nad Metuji. We are looking forward to seeing you and we believe that together we will create an environment that supports not only learning but also overall personal development. Sincerely, Club NATURAMEDICIN team