How to use food supplements
A clear guide to the dosage, combinations and use of food supplements.
A clear guide for every day
You can find ingredients and recommended use in the individual product details. This guide will help you understand food supplement dosage, duration of use and ways to introduce TREE OF LIFE products gradually.
Recommended use and pack size
The recommended dosage of an individual TREE OF LIFE product is one capsule in the morning and one in the evening. Always follow the current dosage instructions on the packaging of the specific product.
180 capsules
Contents of one pack.
2 capsules a day
One in the morning and one in the evening, unless the product instructions state otherwise.
90 days
One pack when taking two capsules a day.
Always take SHAYA and FUBAMEX® with food – they contain capsaicin. Other products may be taken before, with or after food; we recommend finding what suits you individually. Take all capsules with cold still water, at least 200 ml (2 dl). Do not exceed the recommended daily dose.
Taking one product
You do not have to start with the whole range. Choose one product according to its ingredients and recommended use. Its product page contains the ingredients and other information to help you choose.
At a dosage of two capsules a day, a pack of 180 capsules lasts 90 days. This indicates how long the pack lasts, not a guarantee of a particular effect.
Introducing the TREE OF LIFE range gradually
When introducing the NATURAMEDICIN range gradually, the products are added in this order: INETHAN® → EQINIL® → SHAYA or DELWEX® → FUBAMEX® → INYANGA®. At one step, choose SHAYA for women or DELWEX® for men.
Take each product for three months. Add the next product at the start of the third month of taking the previous one, after completing the first two months. The products therefore overlap for one month. When taking products together, follow the recommended dosage for that specific combination.
Combining food supplements
Examples of combinations include EQINIL® with SHAYA or DELWEX®. Before taking them together, check the ingredients of both products and the specific recommendations for your chosen combination.
EQINIL® and SHAYA
An example combination for women.
Ingredients EQINIL® →Ingredients SHAYA →
EQINIL® and DELWEX®
An example combination for men.
Ingredients EQINIL® →Ingredients DELWEX® →
Frequently asked questions about use
Are TREE OF LIFE products suitable for vegetarians and free from gluten and lactose?
Yes. INETHAN®, EQINIL®, SHAYA, DELWEX®, FUBAMEX® and INYANGA® are suitable for vegetarians and free from gluten and lactose. The capsule shell is made of hydroxypropyl methylcellulose, a cellulose derivative used as an alternative to animal gelatine. This information applies only to the listed TREE OF LIFE range.
How long does a pack of 180 capsules last?
At a dosage of two capsules a day, one pack lasts 90 days. A different recommended dosage changes how long the pack lasts.
Can I take just one product?
Yes. TREE OF LIFE products can also be taken individually. Always read the ingredients, dosage and warnings on the packaging of your chosen product.
Should I take capsules before or after food?
We recommend always taking SHAYA and FUBAMEX® with food because they contain capsaicin. For other products, you can try taking them before, with or after food according to individual tolerance. Always follow the instructions on the current packaging.
Can I combine several products at the same time?
Follow the specific recommendations for your chosen combination. The fact that products belong to the same range does not mean that their doses can be combined freely.
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