Microbiome and longevity - seminar | Bethlehem Chapel

Modrobiom Foundation

cordially invites us to an inspiring seminar offering the latest knowledge about the microbiome, the immune system and lifestyle with practical tips for everyday life.

The programme will include a welcome from distinguished guests from Costa Rica - one of the five so-called Blue Zones in the world, where people live longer, healthier and happier lives. Together, we will retrace the footsteps of the centenarians there and discover how their lifestyle, diet, relationships and inner attitudes contribute to vitality and psychological well-being well into old age.

Does the microbiome influence ageing and healthy lifespan?

This seminar will focus on the connection between the microbiome and the aging process and show how to care for your inner balance, vitality and psychological well-being. You will learn practical advice on how to extend your health into old age and enjoy an active and joyful life for as long as possible.

The lecture programme

MUDr. Jiří Vejmelka
"How to walk through life with our microbiota and stay well for as long as possible"

MUDr. Jan Hlaveš
"Longevity and proactive medicine in practice"

Laura & Jorge Vindas (guests from Costa Rica)
"What 8 agreements with the microbiome look like after Costa Rica"

Cultural program

Miloň Čepelka
Presentation of the poem "Ballad of the Microbiome"

Štěpán Rak
Legendary guitar virtuoso and world traveler will guide us through musical "stories from the Blue Zones"

What will you learn?

• How the microbiome affects aging and healthy lifespan
• Practical tips for daily care of the microbiome
• Secrets of the Blue Zones - why people live longer and healthier lives there
• 8 agreements with the microbiome from the Costa Rican experience
• Linking the microbiome to immunity and psychological well-being
• Proactive medicine in practice

Why is the topic important?

Research shows that the composition of the gut microbiota significantly affects not only physical but also mental health. A healthy gut microbiome is key to:

• Strengthening the immune system
• Control chronic inflammation
• Prevention of chronic diseases of civilization
• Healthy aging
• Mental well-being and vitality

Blue Zones - inspiration for longevity

Costa Rica is one of the five so-called Blue Zones in the world, where people live to an exceptionally long age while maintaining vitality and health. These areas are characterized by:

• Healthy lifestyles
• A harmonious relationship between man and nature
• A specific diet that supports the microbiome
• Strong social ties
• Positive attitude to life

Who is the seminar for?

The event is suitable for anyone interested in:

• Healthy lifestyle
• Prevention of chronic diseases
• Supporting immunity
• Longevity and healthy ageing
• Linking physical and mental health
• Practical applications of scientific knowledge

Practical information

Admission: 490 CZK

Ticket booking:
Tickets can be purchased through GoOut.cz

Contact:
[email protected]

Venue:
Bethlehem Chapel - a historical monument in the heart of Prague, where Jan Hus once preached

Join the Modrobiom family and discover the path to long health and vitality! This seminar is a unique opportunity to learn the latest about the microbiome directly from experts and be inspired by the experiences of one of the healthiest areas in the world.

Don't miss this exceptional opportunity to combine science with practical advice for everyday life!