Sometimes our thoughts keep us from falling asleep at night. At other times we lose focus or feel that even a small decision takes too much energy.
The seminar will offer Bohuslav Větrovský’s perspective on concentration, mental well-being and possibilities for natural support. It will also explain the place the food supplement INYANGA can have in everyday care and what to consider when choosing and using it.
Concentration, mental fatigue and the evening stream of thoughts. How everyday demands, rest and our experience relate to one another — and why the whole story of a person matters when looking for suitable support.
An introduction to the food supplement INYANGA from Bohuslav Větrovský’s perspective. How to think about including it in everyday care and what to consider when choosing it, including your health and other preparations you use.
Saffron, ginseng, leuzea, reishi and cordyceps. A closer look at selected ingredients of INYANGA: where they come from, what makes them interesting and why the form of the extract also matters when getting to know the product.
Examples of research on saffron extracts in relation to mood and sleep, and on ginseng in relation to fatigue. Results will be explained clearly, including their limitations. Findings about an individual extract cannot automatically be applied to the complete INYANGA product.
What the ingredients, forms of extracts and recommended use can tell us. How to assess the price and what to base your choice on when selecting a product for your own needs.
What to observe if you already use INYANGA and what to ask if you are considering it. There will be time for questions and an explanation of when an individual consultation is appropriate.
The seminar is educational. It does not replace a medical examination, diagnosis or treatment.
