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Cleansing the body by detoxification

Detoxification is a process that is constantly going on in our body. During cleansing, our body gets rid of harmful substances, especially in the intestines, where the largest amount of toxins is deposited.

Once our body starts to slow down the detoxification process, it is a good idea to kick-start the process with a supportive cleanse.

What is detoxification?

Body cleansing has been used for thousands of years and the goal is to cleanse the body and relieve all the harmful substances that accumulate in our body. The liver, kidneys and intestines excrete the most toxins and this detoxification is ongoing. A number of products can help with detoxifying the body, but it is important to choose the right one.

What does inadequate detoxification cause?

Poor habits in a person's lifestyle will cause a lack of detoxification. The most common causes include:

  • Lack of exercise in the fresh air
  • A diet that contains chemicals and harmful substances
  • Sedentary jobs
  • Stress
  • Lack of sleep
  • Increased intake of alcohol and cigarettes

Today's lifestyle and hectic times require the support of natural detoxification. Cleansing the body will help cleanse the organs and restore natural detoxification processes, which should not be forgotten.

Why detoxify?

Relieve your body with a detoxification that will deal with the pollutants in your body while giving your body new energy and vitality. How do you know when it's time to cleanse your body?

We have some signs for you:

  • Poor digestion
  • Fatigue
  • Difficulty defecating
  • Feeling heavy
  • Stress

How to proceed with detoxification?

Detoxification is mainly related to lifestyle, the main role in this case is played by diet. When detoxifying, you must definitely not suffer from hunger or drink drinks that cause unpleasant stomach cramps. The important thing is to choose your own procedure and methods, we are all individual and therefore we must follow our own feelings when detoxifying.

To begin with, it is necessary to proceed in small steps so that our organism does not get a shock from the change. The most important step starts with diet, so start adding more fruit and fibre to your diet. Try to limit the harmful substances you are putting into your body. The beginning is not easy and it takes patience and most importantly a strong will.

Support the cleansing of the organism

You can support the detoxification with a suitable dietary supplement, which should be made of quality herbs, which include couch grass, stinging nettle, birch, yellow bedstraw, and others.

Among the supplements made from herbs is our product called INETHAN, which is from the Tree of Life line. INETHAN helps the body with cleansing and its name means Pure in the language of the Zulu tribe.

Our product has a purely herbal composition that is formulated to help our body cleanse itself of harmful substances. Detoxification is designed to cleanse the body of harmful substances, cleansing individual organs, which include the liver, kidneys and intestines. It also promotes the self-healing processes of our body, helps with the harmonization of the body and last but not least increases the energy in the human body.

Other products to support detoxification include detox teas, natural-based dietary supplements in the form of drops, tablets, powders or drinks. Worth mentioning are Chlorella or Spirulina.

Use the power of antioxidants

Be sure to include antioxidants in your diet to support detoxification. Important sources of antioxidants include vitamin C, vitamin E, beta-carotene and selenium found in fruits and vegetables. Also, flavonoids, which can be found in berries, red peppers, pumpkin and carrots. Green barley is also a good source of vitamins A, C and E, and green and black tea are other antioxidants.

More tips for changing your diet

During the period when you decide to detoxify, increase your fiber intake. This will take care of cleansing our intestines. Fruits and vegetables contain fibre, try making a tasty and healthy smoothie with them. Make sure you drink plenty of pure water or herbal teas.

Avoid eating harmful foods such as fast food, industrially processed and junk food. It's definitely a good idea to prepare your meals in advance for the day, this will help you especially on hectic days and you will avoid eating in fast food restaurants.

Do not take cleansing your body lightly, it is a complex matter and the basis is a healthy and regular diet. Staying away from harmful foods and following a drinking regime are our tips and advice. Our INETHAN product will help you with a comprehensive detoxification and you will be confident that you are on the right track.

Related products

Detoxification of the organism


Cleanse your body of toxins and harmonize your body with the natural food supplement INETHAN.

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